Anxiety Road Podcast

I know that some of you are in a really bad spot.    You're looking for an answer, a short way out of your problems and, and your predicaments.    Some of you openly declare that you don't have time for this thing and what it dealt with quick, fast, and in a hurry.   I do understand. I was in your shoes too. There was so much, I didn't know about having a mental health.   There are people and companies that want to take advantage of that ignorance.    There are others that really don't understand that being drowsy doesn't truly help when you are dealing with a mental health condition.    You have to look at nutrition, environmental stressors, possibly past trauma.    Are you lonely?  Grieving a lost? Or knowing that this isn't the life you envisioned for yourself?   No one medication can fix that kind of hurt and pain.   Medication can help for a limited time. But it has to be the right stuff for you and your body.   In this episode, a look at over the counter medication, and specifically antihistamines.   I