On Life & Being Human

In this episode, we focus in depth on the topic of when and how to take a break from specific family members, and the circumstances required for reconnection in a healthy way. This is based in large part on my own experience and I hope it will help you too. Is there a family member you need to get away from? Or maybe there is a family member you would like to reconnect with? This works for close friends as well as family so dive in! Send in your questions using the new form at http://kathryncolleen.com/studio/community/ and let me know how I can help!