On Life & Being Human

In this episode, we discuss the rituals and ceremonies we all grow up with, why they are so powerful, and how and why to make your own, plus body positions, hand gestures, the use of candles, etc in your prayer and mediation routines and tons of ways to get creative. Rituals and ceremonies are a very powerful tool for creating meaning and training yourself to feel the way you want to.  Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/