On Life & Being Human

In this episode, we explore concrete methods for beginning to recognize your energy, and connect with feelings. This is critical because your energy and feelings are trying to tell you something. We need to learn to tap into these important advisors and listen, rather than getting caught up. We discuss how to connect in a way that dissipates negative feelings and multiplies positive ones and various methods for recognizing energy in your body. This is not entirely safe for listening out loud. Just warning you... there is a bit of sexual discussion. Enjoy! Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/