On Life & Being Human

In this episode, we focus once more on connecting to your body and finding physical peace. The key is setting goals and making incremental progress. We discuss why society’s definitions of beauty are the wrong place to start, how to choose goals wisely and exactly how to map out a path to measurable and concrete success. Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/