On Life & Being Human

In this episode, we detail a specific technique for releasing emotions of all kinds from David R Hawkins MD PhD. It is simple to do and surprisingly effective. Since we discussed the topic of letting go in the last episode, this seems like a great exercise to try. Let’s do it together.  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Letting go, exercises, David R Hawkins MD PhD, practical exercises, letting go of emotion, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consc