Anxiety Road Podcast

There are thinking people on the planet and that gives me some hope. I recently learned about turning a pot pie upside down on a plate or bowl.  This is some genius level thinking that I aspire, to but will never have it the way I want it.    Because the gravy part will seep down to the back of the lid or the top of the pot pie. Then, depending on how fast or slow you eat it, you got gravy and a crunchy lid.    It is also a willingness to see something differently.    F--k the absolutes. Ok we need a few of them but man, we need some mental lubrication that is non-toxic to the body.   In this episode, a short bit of verbiage about how tips may or may not help you and some fellow travelers on the road who really do know how you feel.   The short version is finding your form of acceptance. Adapting a tool or technique that could work for you and factor in some grace for handling what you are facing on the day to day.   It is a lot. Resources Mentioned:  Author and blogger Jenny Lawson knows a thing or two abou