Anxiety Road Podcast

The are clouds but there is also chocolate. Your mission is to find pleasure or passion that is independent of what the world tells you that you should be feeling. It is okay not to feel "happy" or "joyful"  It is not okay to constantly beat yourself up about it. Find your safe place. Internally or externally.  Resources Not Exactly Mentioned: Dark Night of the Soul poem translated http://poemsintranslation.blogspot.com/2009/09/saint-john-of-cross-dark-night-of-soul.html Alternate translation with English and Spanish version of the Poem http://josvg.home.xs4all.nl/cits/lm/stjohn01.html The Story of Chocolate http://www.thestoryofchocolate.com The World of Chemicals http://www.worldofchemicals.com/113/chemistry-articles/chemistry-behind-the-sweet-lure-of-chocolate.html Science Direct - http://www.sciencedirect.com/science/article/pii/S0570178311000212 For links and show notes please visit http://anxietyroadpodcast.blogspot.com  Links to other sites are provided for information purposes only and do not cons