Anxiety Road Podcast

Lots to share in this episode. VR being used for exposure therapy, a commercial that features a person that has phobia and resources to learn about Agoraphobia.    Resources Mentioned:   NIH information sheet on stress reduction. LA Weekly Russell Simmons Yoga Studio Article  Virtually Better website  VR Project Information   MedLine Plus pages on the condition https://medlineplus.gov/ency/article/000956.htm and https://www.nlm.nih.gov/medlineplus/ency/article/000923.htm  Chase Bank Slate Anxiety Phobia Commercial   Virtual Reality Exposure Therapy Software and Possibilities for Use Oculus game called Itsy Psychology Today article on Agoraphobia Anxiety Coach blog post on Agoraphobia, specifically on the problems with avoidance If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255). Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified he