Anxiety Road Podcast

In this podcast a look at resources that can help you figure out what to do with the decisions you'll need to make regarding your anxiety, panic or phobia condition.   If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255). Resources Mentioned:   Ottawa Hospital of Canada Personal Decision Guide - basic version that outlines the health decision process. Anxiety BC for Generalized Anxiety Disorder Guide to Care Plan for Your Care, an interactive guide to help you explore issues and option when it comes to health decisions for yourself or love ones. National Healthcare Decision Day (Week) When Your Partner Has an Anxiety Meltdown Guide  Unstuck.com page on anxiety and how to work through the process.  A Nerd’s Guide to Anxiety - basic information for nerds and those that involuntarily have to deal with humans.    Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek