Anxiety Road Podcast

I sound a bit different because my old microphone died and this is a possible replacement.  In this show, a true confession that I still have attacks plus four things that you should know about having an anxiety disorder, condition or situation. If you need support to keep from diving into the unknown contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  Anxiety page at Helpguide.org on the varieties of anxiety, panic and phobia disorders. Helpguide.org goes into detail about the condition and the many non-medication resources that are available. The Mighty covers a variety of health topics including anxiety disorders. From their community pages a list of 19 Red Flags To Consider if you should get help for your problem. AnnaLisa Scott's The Worry Games FAQ page where she gives her opinions about the nature of anxiety disorders; she believes that is is more of a thinking disorder. Anxiety.org page on what