Anxiety Road Podcast

Quick look at a site call Mantherapy.org, and five resources for lawyers and attorneys concerning anxiety, meditation and depression.  Why a special episode concerning lawyers and attorneys? They are drinking themselves to death. They are killing themselves and others.  We need them and we need them healthy. Hear ye, hear ye, don't be so stubborn. If you are thinking about taking your own life  or you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  US News and World Report article on men's reluctance to seek mental health. It speaks to the reasons for the stigma and what to do about it. Inside of that article is a mention of ManTherapy.org with content specifically designed for men about mental health issues. Still under testing but the EmotionsCheck device and app look promising. It would alert you that your heart rate is rising and to begin a calming process. ABA Journal news story on