Anxiety Road Podcast

In this episode, a look at the possible causes of an anxiety disorder. I'm still on vacation light as I get some rest and plan out new episodes. I have a lot of good ideas in the hopper and I hope to start sharing them in a few weeks. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  Helpguide.org has a page for those of you with panic attacks and panic disorders. The Mayo Clinic has a page about symptoms and causes of an anxiety disorder National Institute of Mental Health page about risk factors such as shyness, family members having a mental illness or financial hardship, The music selection this week is Lanquidity from PurplePlanet.com Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.