Anxiety Road Podcast

ARP 196 Anxiety Music Video Self Care Reminders

Informações:

Sinopse

I go between being rock solid to a quivering mess. Especially when people are making economic decisions about my worth on the planet. I don't know, something about it just doesn't sit right with me. We do things differently around here. Inconsistent as well as predictable.This time out it is a look at certain music videos that might serve as reminders of some self-care techniques. This time it is a look at specific music videos that might speak to the anxious in the ways that the normals might not make a connection. But you might. And it might help you remember a self-care technique that could help you feel more comfortable. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  Voices in the Head and/or Existential Dread Falling on Deaf Ears: When Others Don’t Honor Your Voice, blog post by Kristina Kelly Til Tuesday Voices Carry Gnarls Barkley's Crazy from the album St Elsewhere. Depres