Anxiety Road Podcast

Agoraphobia is not just the fear of going outside; many agoraphobics do just that. It is the constant feeling of fear and possibly, but not always, the fear of having a panic attack in public.  In this episode, a look at treatment resources for those that have this condition. There is a strong link between agoraphobia and a panic disorder. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  BoosterBuddy App can help you to remember medication and appointment, has a journal feature and tips on self-care and motivation. You can download the app via the Apple App store or Google Play Apps. U.S. National Library of Medicine's MedlinePlus definition of Agoraphobia and treatment options.   Another resource is from the American Institute for Cognitive Therapy page on Panic Disorders and Agoraphobia.    You can also check out therapist Kati Morton's video on agoraphobia.   Dr. Julie Conner's p