Anxiety Road Podcast

This is the sixth year of the podcast. Nothing like I envisioned it would be. The podcast was inspired by a lot of things.   Many years ago, I went searching for a podcast to help me understand what was going on. I found one but the gentleman was ending the show because the anxiety of creating and producing was too much for him.   I found others that were created by doctors using medical language I didn’t understand.    Or ones selling books, cassettes for treatment. Or really pushing medication as the only option.   It took a long time, but I finally got what I needed; a therapist who supported my desire for a more expansive view of treatment. That is the episode with other stuff thrown in as well.   If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  American Sleep Association page on What is Sleep so much more information about the process. Join Scooter at the Sleep with Me podcast;