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Breathe - Mindfulness Weight Loss: Healthier Habits Audiobook by Benjamin P Bonetti

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Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Breathe - Mindfulness Weight Loss: Healthier Habits Subtitle: Mindfulness Meditation Author: Benjamin P Bonetti Narrator: Benjamin P Bonetti Format: Original Recording Length: 23 mins Language: English Release date: 10-28-15 Publisher: Benjamin Bonetti Genres: Self Development, Hypnosis Publisher's Summary: Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook. What people are saying already: For full effect, it is recommended to use this guided meditation audio se