Listen To Most Popular Free Audio Books Of Self Development, Hypnosis

Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Healthy Lifestyle Subtitle: Hypnosis for Weight Loss and a Lifetime of Healthy Eating Author: Maggie Staiger Format: Original Recording Length: 18 mins Language: English Release date: 03-03-12 Publisher: Big Happy Family, LLC Ratings: 4.5 of 5 out of 3 votes Genres: Self Development, Hypnosis Publisher's Summary: Although many Americans lose weight through dieting, few manage to keep it off. This hypnosis download, created by New York hypnotist Maggie Staiger, addresses the long-term changes that are needed in order to make weight loss permanent. Natural images are used to allow the listener to flow with the feelings of hunger, to eat more slowly and consciously, and to replace unhealthy food choices with healthy ones. Suggestions for increased exercise and relaxation complete the transition to a healthy lifestyle. Contact me for any questions: inforeq17@gmail.com