Anxiety Road Podcast

I've done episodes about dietary supplements. I didn't take into account the ones sold at the gas station or corner store. People with an anxiety condition or disorder should be very careful about promises of herbal supplements treatment.    I don't want to be elitist here. There is bad stuff in U.S. pharmacies that do not work, known not to be effective or dangerous and yet still on sale. I have examples from Ethan Melillo. PharmD and Grant Harding, PharmD.   It is one thing to buy Slim-Jims from the gas station. I've bought water, two cans for three dollars then I get to the counter where the person looks at me like I'm less than dirt as he rings me up. Then I remember not to go back into that store for the next eight months or so.   I would never, ever purchase an herbal supplement from the gas station store, a convenience store or the 99 Cents or 150 Cents Store-ish variations.   You might decide otherwise. If you do want to risk it, pack a magnifying glass because you have to read the label.    What is