11:11 Talk Radio

The full spectrum of your humanity is beautiful. You get the highs, and the lows. Life is not meant to feel comfortable all of the time. In this episode, Simran and Matt discuss how to show up fully to each present moment. Be sure to listen to the exercise at the end of this episode. Matt implemented Simran’s five-minute ritual into his day and it made an immediate impact. Matt O'Neill is the CEO of Matt O'Neill Real Estate located in Charleston, SC. After years of operating his successful real estate company, he knew he was destined for more and wanted to make an impact on the world. That's when The Good Mood Show with Matt O'Neill podcast was founded. ( thegoodmoodshow.com ) Here are some power takeaways from the conversation: - Humanity is experiencing all of life’s emotions - Looking at every experience as your personal amusement park - Finding clarity to know when you’re meant to sit or act - How we’re trapped by the illusion of money - The three-breath exercise that can change your life. The Magic of Ex