The Extra Mile - The Official Charity Miles Podcast

In this interview, I’m incredibly honored to be joined by Courtney Dauwalter, one of the greatest ultrarunners of all time. For those unfamiliar with the ultrarunning world, Courtney has shattered expectations and rewritten records in some of the most grueling races on the planet.  In 2023, she became the first person ever to win the Western States 100, the Hardrock 100, and the UTMB all in the same year -- which is like the ultrarunning triple crown, an achievement that stands alone in the history of the sport. Known not only for her incredible endurance but also her positive attitude, sense of humor, and love of candy and nachos, Courtney has conquered races like the Moab 240 (a 240 mile race in Moab!), which she won by more than 10 hours, and the Big's Backyard Ultra, where she set a women's record of 279 miles. She’s also renowned for her trademark "Shortney" baggy shorts, her love for the "Pain Cave," and her unique ability to push herself through the most difficult physical and mental challenges-- wheth