Anxiety Road Podcast

Long time listeners know that I am a connoisseur of the sequential arts.    It is truly the theater of the mind because I can co-create with the artist to experience an environment or an adventure.   I bring this up because sometimes healing can come from unexpected places. Like a graphic novel or a comic book.    Three of the books talk about the experience of having a perpetual negative voice interfering with the quality of their lives.    Three of the books speak to what they have done to connect with their better selves.    In this episode a look at five graphic novels memoires about anxiety. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:    Marie and the Worrywart by Jen Woodall. The cover gives a good example of going from being normal to transition into symptom flare up. It is published by Silver Sprocket Press.   MonsterMind: Dealing with Anxiety and Self-Doubt by Alf