On Life & Being Human

In this episode, we play with a fun question. Of all the things you might pack with you on your next trip, or even what you might take to work tomorrow, what emotional baggage will you take? And what will you leave home? And what emotional and behavioral baggage will you throw out, as it no longer serves you? As we clean out our spaces, it pays to clean out our emotions and behaviors too.  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Emotional baggage, behavioral baggage, emotions, behaviors, exercises, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self m

In this episode, I recount a very personal story from my younger days to make a critical point. Shame does not come from others being mean to you or shaming you. The experience of shame is internal to you and comes from you denying your true self. Let’s explore this idea together and see how it can help. Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: shame, true self, denial, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music

In this episode, we explore what is worse - squandering you’re money or squandering your freedom, and we conclude that, for me anyway, squandering my freedom would be far worse. So how can you ensure that you don’t waste your freedom? And how free are you anyway? That will look different for each of us.  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Freedom, money, finance, risk, life goals, true self, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, conscious

In this episode, we discuss the idea of manifesting revolutionarily, rather than evolutionarily. Why not shoot for the moon? With lots of examples and ideas, Dr. K encourages us to think big, ask big, and don’t be surprised if you get it.  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Manifesting, wishing big, thinking big, big goals, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, u

In this episode, Dr. K recounts how her guru title came to be, and why she had to accept it. Plus the results of an interesting experiment - what if you really owned the title, in public? What would happen? This is a fun episode with some deep lessons.  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Guru, guru title, how to become a guru, why guru, accepting reality, celebrating your true self. Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, consciousness mast

In this episode, we detail a specific technique for releasing emotions of all kinds from David R Hawkins MD PhD. It is simple to do and surprisingly effective. Since we discussed the topic of letting go in the last episode, this seems like a great exercise to try. Let’s do it together.  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Letting go, exercises, David R Hawkins MD PhD, practical exercises, letting go of emotion, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consc

In this episode, we discuss what it really means to let go of everything. We talk about letting go all the time. But can we let go of our favorite people as they were to meet them in the new situation as their new and more experienced selves? Can we let go of who WE are now to become who we will be?  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions. Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! All for free. Check it out!  Podcast Topics: Letting go, future self, future others, new situations, Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness

In this episode, it’s all about meeting your ideal life by changing your current beliefs. Your new life will require you to believe some new things and some different things. We talk about how to map that out and change your beliefs to match your new life.  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understanding people, business, pe

In this episode, we tackle an audience question that is incredibly common. How can you improve your connection to your partner if you are the only one trying. It’s actually easier than you think! The fact that your partner is not interested in actively working on it, does not mean they don’t want a better connection. You can transform your relationship all by yourself. Listen to find out how.  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spiritualit

In this episode, it’s all about the final step in manifestation. Deciding what you want is easy enough, and thinking about it helps, but you must shift your phase to meet your creations. We talk about what exactly that means and how to do it.  Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understa

In this episode, we talk about building trust with your partner as step one towards more complete connection. Whether working this with your partner, or simply working to become the kind of partner you want to have, this is for you! We talk about trust as a risk assessment and exactly what to do to build that trust. Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, pod

In this episode, we discuss common questions that my own students have when starting to mentor others, how you are more ready than you think, how to offer mentorship, and more! Visit the online ashram at http://kathryncolleen.com/studio/. Join the email list to ask questions.  Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Podcast Topics: Kathryn Colleen, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding peace, lasting peace, lastingpeace.org, spirituality, religion, Consciousness, consciousness mastery, Roadmap, music, writing, podcasts, art, global peace, understanding people, business, personal, couples

In this episode, we discuss how talking to yourself is the same as talking to your God, Allah, Tao, Krishna, etc, and how that changes the conversation you will have with yourself to something a lot more reverent, appreciative, kind and respectful. Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/ Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Self talk, talking to god, encouragement, insulting yourself, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, se

In this episode, we show you how to be altruistic without being a doormat. Too often, humanitarian is mistaken for gullible. It could not be farther from the truth. As you progress in the stages, your understanding of people gets better and better and you can smell a scam coming a mile away. Enjoy!  Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/ Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Scam, humanitarian, doormat, hard lessons, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human dev

In this episode, we discuss why global peace is not just possible, it is inevitable and how we can speed things along in less than thirty years. The key? Helping YOURSELF! And then helping two others. Join me! Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/ Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Peace, global peace, 32 steps, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimization, self mastery, finding

In this episode, we explore the nature and effect of money on you, your relationships, and society at large. This is part of a larger theme of connecting to money and understanding it. More to come! Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/ Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Money, finance, nature, effect, individual, relationships, society, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development, self-improvement, seeing yourself, life optimizat

In this episode, we use my own life as an example of a fun exercise. Looking back, are there clear themes in the lessons you keep learning in this life? Can you use that to predict future challenges or lessons you might run into in the future? Yes!  Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/ Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!  Lessons, lesson themes, learning, money, individuality, boundaries, connection, complete connection, purna asatti, stages, cycle, cycle of human development, human development, self-development

In this episode, We tackle a great audience question. If thoughts propagate, the. Negative thoughts propagate too. So how can you protect yourself from the negative thoughts and intentions that other people might have for you? How can you prevent their negative vibes from infiltrating your happy sphere of influence?  Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/ Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out! 

In this episode, We discuss how you, or anyone, can in fact develop the skill of knowing the future. But far more important is the question of whether you really want to or not. We use an example from my own life to illustrate why knowing the future might actually prevent you from achieving it.  Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/ Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out! 

In this episode, We discuss an audience question about how to react to scammers and we analyze what stage they are in, and how to use that to change your reaction to them while still protecting yourself. Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Follow THIS link to check out the book - Purna Asatti: A Roadmap To A Better Life Through Complete Connection - and the accompanying album - Purna Asatti: Music For Complete Connection: http://kathryncolleen.com/studio/purna-asatti/ Follow THIS link to http://www.LastingPeace.org where you can work through the roadmap online, get an awesome mentor who has been through it themselves, help others, and maybe even get a nice new title for your resume! Check it out!